Superior Labs Magnesium Citrate Supplement

Magnesium citrate is commonly used to treat constipation. It's not a laxative, but it draws water into the intestines to help speed the digestive flow along. It works similar to Miralax. Now, with that out of the way, onto the product at hand. This product is marketed to help improve energy and boost bone and muscle health. I don't know how much truth there is to magnesium citrate improving energy, but I do know that having enough magnesium is an important part of maintaining healthy bones and muscles. This supplement, like many others, come in the form of powder inside of a gelatin capsule. The capsules are quite large but can be broken open if needed and the contents added to food or drink to make more palatable. The supplement doesn't have any foul odors, it has only a mild wheat like smell.

Magnesium citrate is good for bone and muscle health and can be used to treat constipation. Always consult your physician before using any supplement. Get this at https://superiorlabs.com/products/magnesium-citrate

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